Anxiety & Depression

Shirodhara sacred oil meditationExperience peace of mind with Ayurveda

Bespoke Ayurvedic therapies that focus on reducing anxiety and restoring peace of mind. We recommend an Ayurvedic Consultation prior to treatments.

Shirodhara: Sacred Oil Meditation

A unique and exquisite relaxation experience evocative of deep meditation. A warm breeze of fragrant oil is soothingly poured over the forehead restoring mind and body equilibrium and leaving you gleaming with tranquility…

Shiro Abhyanga: Indian Head Massage

Experience Indian Head Massage as it has been practiced in India for thousands of years. The ancient art of rebalancing the chakras – our life energy centres – revitalises tired and stressed minds and induces tranquility and inner contentment…

Marma Massage

An indulgent full body massage, appreciated for centuries for its de-stressing and healing properties, that infuses feelings of wellbeing and vitality. The ancient healing technique of marma massage activates marma points – our physical and energetic centres – to release physical and emotional blockages that impair our health…

Treatments start from £45.00

Book a course of 5 treatments and receive 10% off & a free consultation.

Benefits

AnxietyDepressionEpilepsyHeadachesInsomniaMigrainesStressTiredness