Ayurveda: Achieve total wellbeing

Rejuvenation Therapy for the Face & BodyAyurveda is a holistic science from India that layers massages, natural medicine, nutritional advice and yoga techniques to preserve wellbeing, delay the signs of ageing and treat illness the natural way. It is a system based on the principle that your body is an individual combination of 5 elements (space, air, fire, water and earth) that weave together to create your unique constitution. When your constitution is in balance health is maintained. However, when imbalances occur, discomforts, diseases and premature ageing follow.

During your first visit, a brief medical history will be taken and your constitution will be established using the ancient art of pulse reading. Your Ayurvedic massages and treatments will be tailor-made to your individual needs and designed to maintain health, restore balance and promote a healthy, younger looking body.

Ayurvedic Consultation

Ayurvedic Consultation BolusFor the ultimate health package, we recommend a full Ayurvedic consultation. A consultation provides an in-depth analysis of your health and lifestyle issues and enables us to tailor a complete Ayurvedic programme for a life changing experience.

Your health programme will include a complimentary detox pack, nutritional and lifestyle advice, and if appropriate we will recommend herbal remedies.

Book a consultation for the ultimate Ayurvedic experience.

Free consultation when you book a course of 5 treatments.

Duration: 30 mins Price: £20.00

Anxiety & Depression

Shirodhara sacred oil meditationExperience peace of mind with Ayurveda

Bespoke Ayurvedic therapies that focus on reducing anxiety and restoring peace of mind. We recommend an Ayurvedic Consultation prior to treatments.

Shirodhara: Sacred Oil Meditation

A unique and exquisite relaxation experience evocative of deep meditation. A warm breeze of fragrant oil is soothingly poured over the forehead restoring mind and body equilibrium and leaving you gleaming with tranquility…

Shiro Abhyanga: Indian Head Massage

Experience Indian Head Massage as it has been practiced in India for thousands of years. The ancient art of rebalancing the chakras – our life energy centres – revitalises tired and stressed minds and induces tranquility and inner contentment…

Marma Massage

An indulgent full body massage, appreciated for centuries for its de-stressing and healing properties, that infuses feelings of wellbeing and vitality. The ancient healing technique of marma massage activates marma points – our physical and energetic centres – to release physical and emotional blockages that impair our health…

Treatments start from £45.00

Book a course of 5 treatments and receive 10% off & a free consultation.

Benefits

AnxietyDepressionEpilepsyHeadachesInsomniaMigrainesStressTiredness

Back Care

Back CareFor a strong and pain free back

Garden of Pomegranates has perfected the art of back care with these treatments inspired by 5,000 years of Eastern wisdom. We recommend an Ayurvedic Consultation prior to treatments.

Pristha Abhyanga: Back Massage

Abandon yourself to this highly therapeutic and relaxing practice for ultimate pain relief and relaxation. Warm medicinal oils are massaged into the back to relieve acute and chronic back aches, neck tension and shoulder strain…

Pinda Sveda: Aromatic Steam Massage

Experience the deep relaxation of our Aromatic Steam Massage. Deep cleansing thermal therapy, performed with medicinal herbs and grains wrapped in muslin balls, penetrates deep in the body to nourish the tissues and relieve aches & pains and swelling of the joints…

Basti: Infusion Therapy

The unique art of infusing a local area with potent medicinal oils for the relief of acute conditions. A warm flow of beneficial oil is poured over the afflicted area and contained within a fragrant herbal paste ring. The oil is then soothingly massaged in to infuse the body with its healing properties…

Treatments start from £40.00

Book a course of 5 treatments and receive 10% off & a free consultation.

Benefits

ArthritisBack AchesNeck TensionOsteoporosisRheumatismSciaticaSpondylosis

Bone & Joint Care

Hasta Abhyanga Hand MassageExperience freedom of movement

Garden of Pomegranates has perfected the art of bone & joint care with these treatments specifically designed to relieve stiff joints, pain and swelling. We recommend an Ayurvedic Consultation prior to treatments.

Pinda Sveda : Aromatic Steam Massage

Experience the deep relaxation of our Aromatic Steam Massage. Deep cleansing thermal therapy, performed with medicinal herbs and grains wrapped in muslin balls, penetrates deep in the body to nourish the tissues and relieve aches & pains and swelling of the joints…

Pada Abhyanga: Indian Foot Massage

The ultimate foot indulgence. Tiredness, aches & pains are dispelled, leaving your feet feeling blissfully light and refreshed. An infusion of exotic oils is massaged into your feet and lower legs reducing swelling and revitalising the area…

Hasta Abhyanga: Indian Hand Massage

The ultimate joint care treatment for the hands and arms. Tiredness, aches & pains are dispelled, leaving your hands feeling blissfully light and refreshed. An infusion of medicinal flowers and herbs is massaged into the hands and arms to dissolve stress and tension and restore suppleness to the joints…

Basti: Infusion Therapy

The unique art of infusing a local area with potent medicinal oils for the relief of acute conditions. A warm flow of beneficial oil is poured over the afflicted area and contained within a fragrant herbal paste ring. The oil is then soothingly massaged in to infuse the body with its healing properties…

Treatments start from £40.00

Book a course of 5 treatments and receive 10% off & a free consultation.

Benefits

ArthritisKnee PainOsteo-arthritisOsteoporosisRheumatismRSISpondylosis

Digestive Disorders

Nabhi Abhyanga Abdominal MassageFor a strong and healthy digestion

Garden of Pomegranates has perfected the art of digestive care with these treatments inspired by 5,000 years of Eastern wisdom. We recommend an Ayurvedic Consultation prior to treatments.

Nabhi Abhyanga : Abdominal Massage

A purifying and toning practice that strengthens the abdominal muscles and alleviates digestive problems. This luxurious and powerful abdominal massage stimulates detoxification, increases metabolism and balances the digestive system…

Nabhi Basti: Abdominal Infusion

The unique art of infusing a local area with potent medicinal oils for the relief of acute conditions. A warm flow of beneficial oil is poured over the afflicted area and contained within a fragrant herbal paste ring. The oil is then soothingly massaged in to infuse the body with its healing properties…

Marma Massage

An indulgent full body massage, appreciated for centuries for its de-stressing and healing properties, that infuses feelings of wellbeing and vitality. Marma therapy – the stimulation of our physical and energetic centres – intensifies the detoxing process, increases metabolism and balances the digestive system…

Treatments start from £40.00

Book a course of 5 treatments and receive 10% off & a free consultation.

Benefits

BloatingConstipationDetoxHeartburnIBSIndigestion

Excess Weight

Natural Weight LossDetox & lose weight the Ayurvedic way

Bespoke weight loss treatments that focus on reducing weight and restoring balance while preserving the elasticity of the skin. We recommend an Ayurvedic Consultation prior to treatments.

Udvartana: Ayurvedic Body Scrub

A fusion of flowers and herbs is massaged into the body to redefine body contours, improve skin’s elasticity and treat cellulite…

Nabhi Abhyanga: Abdominal Massage

A purifying and toning practice that increases metabolism, balances the digestive system and tones the abdominal area…

Shirodhara: Sacred Oil Meditation

A unique and exquisite relaxation experience evocative of deep meditation. A warm breeze of fragrant oil is soothingly poured over the forehead restoring mind and body equilibrium and leaving you gleaming with tranquility…

Treatments start from £45.00

Book a course of 5 treatments and receive 10% off & a free consultation.

Benefits

Anti-AgeingCelluliteDetoxOedemaSkin ToneWeight Loss

Headaches & Migraines

Shiro Abhyanga: Indian Head MassageExperience peace of mind with Ayurveda

Bespoke Ayurvedic therapies that focus on providing relief from headaches & migraines and preventing further occurrences. We recommend an Ayurvedic Consultation prior to treatments.

Shirodhara: Sacred Oil Meditation

A unique and exquisite relaxation experience evocative of deep meditation. A warm breeze of fragrant oil is soothingly poured over the forehead restoring mind and body equilibrium and leaving you gleaming with tranquility…

Shiro Abhyanga: Indian Head Massage

Experience Indian Head Massage as it has been practiced in India for thousands of years. The ancient art of rebalancing the chakras – our life energy centres – revitalises tired and stressed minds and induces tranquility and inner contentment…

Marma Massage

An indulgent full body massage, appreciated for centuries for its de-stressing and healing properties, that infuses feelings of wellbeing and vitality. Marma therapy – the stimulation of our physical and energetic centres – intensifies the healing process, dissolving stress and tension and restoring peace of mind…

Treatments start from £45.00

Book a course of 5 treatments and receive 10% off & a free consultation.

Benefits

HeadachesMigrainesStress

Sleep Disorders

Shila Abhyanga Hot Stone MassageExperience blissful nights with Ayurveda

Garden of Pomegranates has perfected the art of sleep care with these treatments that focus on reducing stress and restoring sleep. We recommend an Ayurvedic Consultation prior to treatments.

Shirodhara: Sacred Oil Meditation

A unique and exquisite relaxation experience evocative of deep meditation. A warm breeze of fragrant oil is soothingly poured over the forehead restoring mind and body equilibrium and leaving you gleaming with tranquility…

Shiro Abhyanga: Indian Head Massage

Experience Indian Head Massage as it has been practiced in India for thousands of years. The ancient art of rebalancing the chakras – our life energy centres – revitalises tired and stressed minds and induces tranquility and blissful sleep…

Shila Abhyanga: Hot Stone Massage

Indulge in the warmth and comfort of our Hot Stone Massage. A fusion of medicinal flowers and herbs is massaged into the body to dissolve stress and tension and promote restful nights…

Pada Abhyanga: Indian Foot Massage

This highly soothing and relaxing practice dissolves stress and tension and restores peace of mind. The stimulation of the marma points – our physical and energetic centres – increases the relaxation process and releases physical and emotional blockages that impair our sleep…

Treatments start from £45.00

Book a course of 5 treatments and receive 10% off & a free consultation.

Benefits

InsomniaStress

Stress

Abhyanga: Ayurvedi Full Body MassageExperience peace of mind with Ayurveda

Indulge in the warm and enveloping atmosphere of the Garden of Pomegranates where our luxurious treatments leave you feeling refreshed and gleaming with tranquility. We recommend an Ayurvedic Consultation prior to treatments.

Abhyanga : Ayurvedic Full Body Massage

Drift in the warm and enveloping breath of long flowing movements while your mind slips into a world of peace and tranquility. Our infusions of warm exotic oils leave your skin soft and delicately perfumed while ancient Ayurvedic techniques revitalise and de-stress your body…

Shirodhara: Sacred Oil Meditation

A unique and exquisite relaxation experience evocative of deep meditation. A warm breeze of fragrant oil is soothingly poured over the forehead restoring mind and body equilibrium and leaving you gleaming with tranquility…

Pada Abhyanga: Indian Foot Massage

This highly soothing and relaxing practice dissolves stress and tension and restores peace of mind. The stimulation of the marma points – our physical and energetic centres – increases the relaxation process and releases physical and emotional blockages that impair our health…

Treatments start from £45.00

Book a course of 5 treatments and receive 10% off & a free consultation.

Benefits

AnxietyHeadachesHypertensionInsomniaMigrainesStress