Abhyanga : Ayurvedic Full Body Massage

Abhyanga: Ayurvedi Full Body MassageDrift in the warm and enveloping breath of long flowing movements while your mind slips into a world of peace and tranquility.

Our infusions of warm exotic oils leave your skin soft and delicately perfumed while ancient Ayurvedic techniques revitalise and de-stress your body.

Abhyanga is a multi-sensory treatment that creates sensations of wellbeing and vitality. This Ayurvedic practice is highly recommended for stress and stress related conditions, muscular aches & pains, joint care and high blood pressure.

Duration: 1 hour

Price: £55.00

Benefits

Aches & PainsArthritisHypertensionInsomniaJoint CareRheumatismStress

Pinda Sveda : Aromatic Steam Massage

Pinda Sveda Aromatic Steam MassageAbandon yourself to the deep relaxation of our Aromatic Steam Massage. Deep cleansing thermal therapy, performed with medicinal herbs and grains wrapped in muslin balls, penetrates deep in the body to nourish the tissues and relieve aches & pains and swelling of the joints.

The muslin balls are massaged into the body and the fusion of warm herbs, oils and centuries old techniques results in an intense but powerful treatment which rejuvenates, improves skin’s texture and heals the body at its deepest level. This Ayurvedic thermal massage is highly recommended for rheumatic conditions, arthritis, back aches, muscular disorders and insomnia.

Duration: Full body 1hr 30 mins

Price: £70.00

Duration: Back Massage 1 hour

Price: £55.00

Benefits

Anti-AgeingArthritisBack AchesCelluliteInsomniaMSRheumatismSciaticaStress

Udvartana : Ayurvedic Body Scrub

Udvartana Ayurvedic Body ScrubA fusion of flowers and herbs is massaged into the body to exfoliate and give the skin a silky texture and radiant glow. A course of Udvartana therapy redefines body contours, improves skin’s elasticity and treats cellulite.

Udvartana is recommended as part of a weight reduction programme to promote weight loss and improve skin’s tone. This unique Vedic formula mobilises subcutaneous fat, stimulates detoxification and activates the metabolism of the skin resulting in a firmer, smoother and younger looking body.

A minimum course of 6 treatments is recommended for intense and long lasting results.

Duration: 1hr 15 mins

Price: £65.00

Benefits

Anti-AgeingCelluliteDetoxOedemaSkin ToneStressWeight Loss

Marma Massage

Marma Massage The secret to a healthy & long life

An indulgent full body massage, appreciated for centuries for its de-stressing and healing properties, that infuses feelings of wellbeing and vitality. The ancient healing technique of marma massage activates marma points – our physical & energetic centres – renowned for their rejuvenative and restorative properties.

Marma therapy stimulates various organs and systems by reflex action which releases physical and emotional blockages that impair our health. This purifying and invigorating practice removes damaging toxins and regenerates the whole body for renewed health and vitality.

Duration: 1hr 30 mins

Price: £70.00

Benefits

Aches & PainsAnti-AgeingArthritisHeadachesHypertensionInsomniaRheumatismStress

Shila Abhyanga : Hot Stone Massage

Shila Abhyanga: Hot Stone MassageIndulge in the warmth and comfort of our Hot Stone Massage. A fusion of medicinal flowers and herbs is massaged into the body to dissolve stress and tension and open up marma points – our physical and energetic centres. Thermal therapy is then performed with ancient stones penetrating deep in the body to nourish the tissues and relieve aches & pains and swelling of the joints.

A powerful ritual to improve general health and rebalance the body. This indulgent massage is recommended for stress and stress related disorders, insomnia, aches & pains, Multiple Sclerosis, rheumatic conditions and arthritis.

Duration: 1hr 30 mins

Price: £70.00

Benefits

Aches & PainsAnti-AgeingArthritisHeadachesInsomniaMSRheumatismStress

Pristha Abhyanga : Ayurvedic Back Massage

Pristha Abhyanga: Ayurvedic Back Massage   Abandon yourself to this highly therapeutic and relaxing practice for ultimate pain relief and relaxation. Warm medicinal oils are massaged into the back to relieve acute and chronic back aches, neck tension and shoulder strain.

The ancient art of rebalancing the marma points – our physical and energetic centres – intensifies the healing process, strengthens the back and induces tranquility and inner contentment. Particularly beneficial for general back aches, neck tension, frozen shoulders, osteoporosis, sciatica and spondylosis.

For acute lower back pain or severe neck tension combine with Infusion Therapy (Basti)

Duration: 1 hour

Price: £50.00

Benefits

Back AchesNeck TensionOsteoporosisSciaticaShoulder StrainSpondylosisStress

Nabhi Abhyanga : Abdominal Massage

Nabhi Abhyanga: Abdominal MassagePurify & tone your abdomen

A purifying and toning practice that strengthens the abdominal muscles and alleviates digestive problems. This luxurious and powerful abdominal massage tones, trims and leaves your skin radiant, soft and lightly fragranced with the subtle scents of the East.

Marma therapy – the stimulation of our physical and energetic centres – intensifies the detoxing process, increases metabolism and balances the digestive system. Highly beneficial for post-pregnancy toning, weight loss and digestive disorders such as bloating, constipation and Irritable Bowel Syndrome.

For acute digestive disorders combine with Infusion Therapy (Basti)

Duration: 50 mins

Price: £45.00

Benefits

BloatingConstipationDetoxHeartburnIBSIndigestionSkin ToneWeight Loss

Basti: Infusion Therapy

Basti Infusion TherapyThe unique art of infusing a local area with potent medicinal oils for the relief of acute conditions. A warm flow of beneficial oil is poured over the afflicted area and contained within a fragrant herbal paste ring. The oil is then soothingly massaged in to infuse the body with its healing properties.


Greeva Basti: Neck infusion

The treatment is applied to the back of the neck and includes a brief neck and shoulder massage.

Best combined with an Ayurvedic Back Massage

Benefits

Aches & PainsNeck TensionCervical Spondylosis

Janu Basti: Knee Infusion

The treatment is applied to the kneecap and includes a brief foot massage. Best combined with an Indian Foot Massage

Benefits

ArthritisKnee PainOsteo-arthritisRheumatism


Kati Basti: Lower Back Infusion

The treatment is applied to the lumbar-sacral area of the spine and includes a brief hip and lower back massage. Best combined with an Ayurvedic Back Massage

Benefits

Back AchesOsteoporosisSciaticaLumbar Spondylosis

Nabhi Basti: Abdominal Infusion

The treatment is applied to the navel area and includes a brief abdominal and hip massage. Best combined with an Abdominal Massage

Benefits

BloatingConstipationDetoxIBSIndigestionWeight Loss

All treatments:

Duration: 45 mins

Price: £40.00

Please note that Janu Basti (Knee Infusion) is priced per knee.