Abhyanga : Ayurvedic Full Body Massage
Drift in the warm and enveloping breath of long flowing movements while your mind slips into a world of peace and tranquility.
Our infusions of warm exotic oils leave your skin soft and delicately perfumed while ancient Ayurvedic techniques revitalise and de-stress your body.
Abhyanga is a multi-sensory treatment that creates sensations of wellbeing and vitality. This Ayurvedic practice is highly recommended for stress and stress related conditions, muscular aches & pains, joint care and high blood pressure.
Duration: 1 hour
Price: £55.00
Pinda Sveda : Aromatic Steam Massage
Abandon yourself to the deep relaxation of our Aromatic Steam Massage. Deep cleansing thermal therapy, performed with medicinal herbs and grains wrapped in muslin balls, penetrates deep in the body to nourish the tissues and relieve aches & pains and swelling of the joints.
The muslin balls are massaged into the body and the fusion of warm herbs, oils and centuries old techniques results in an intense but powerful treatment which rejuvenates, improves skin’s texture and heals the body at its deepest level. This Ayurvedic thermal massage is highly recommended for rheumatic conditions, arthritis, back aches, muscular disorders and insomnia.
Duration: Full body 1hr 30 mins
Price: £70.00
Duration: Back Massage 1 hour
Price: £55.00
Udvartana : Ayurvedic Body Scrub
A fusion of flowers and herbs is massaged into the body to exfoliate and give the skin a silky texture and radiant glow. A course of Udvartana therapy redefines body contours, improves skin’s elasticity and treats cellulite.
Udvartana is recommended as part of a weight reduction programme to promote weight loss and improve skin’s tone. This unique Vedic formula mobilises subcutaneous fat, stimulates detoxification and activates the metabolism of the skin resulting in a firmer, smoother and younger looking body.
A minimum course of 6 treatments is recommended for intense and long lasting results.
Duration: 1hr 15 mins
Price: £65.00
Marma Massage
The secret to a healthy & long life
An indulgent full body massage, appreciated for centuries for its de-stressing and healing properties, that infuses feelings of wellbeing and vitality. The ancient healing technique of marma massage activates marma points – our physical & energetic centres – renowned for their rejuvenative and restorative properties.
Marma therapy stimulates various organs and systems by reflex action which releases physical and emotional blockages that impair our health. This purifying and invigorating practice removes damaging toxins and regenerates the whole body for renewed health and vitality.
Duration: 1hr 30 mins
Price: £70.00
Shila Abhyanga : Hot Stone Massage
Indulge in the warmth and comfort of our Hot Stone Massage. A fusion of medicinal flowers and herbs is massaged into the body to dissolve stress and tension and open up marma points – our physical and energetic centres. Thermal therapy is then performed with ancient stones penetrating deep in the body to nourish the tissues and relieve aches & pains and swelling of the joints.
A powerful ritual to improve general health and rebalance the body. This indulgent massage is recommended for stress and stress related disorders, insomnia, aches & pains, Multiple Sclerosis, rheumatic conditions and arthritis.
Duration: 1hr 30 mins
Price: £70.00
Pristha Abhyanga : Ayurvedic Back Massage
Abandon yourself to this highly therapeutic and relaxing practice for ultimate pain relief and relaxation. Warm medicinal oils are massaged into the back to relieve acute and chronic back aches, neck tension and shoulder strain.
The ancient art of rebalancing the marma points – our physical and energetic centres – intensifies the healing process, strengthens the back and induces tranquility and inner contentment. Particularly beneficial for general back aches, neck tension, frozen shoulders, osteoporosis, sciatica and spondylosis.
For acute lower back pain or severe neck tension combine with Infusion Therapy (Basti)
Duration: 1 hour
Price: £50.00
Nabhi Abhyanga : Abdominal Massage
Purify & tone your abdomen
A purifying and toning practice that strengthens the abdominal muscles and alleviates digestive problems. This luxurious and powerful abdominal massage tones, trims and leaves your skin radiant, soft and lightly fragranced with the subtle scents of the East.
Marma therapy – the stimulation of our physical and energetic centres – intensifies the detoxing process, increases metabolism and balances the digestive system. Highly beneficial for post-pregnancy toning, weight loss and digestive disorders such as bloating, constipation and Irritable Bowel Syndrome.
For acute digestive disorders combine with Infusion Therapy (Basti)
Duration: 50 mins
Price: £45.00
Basti: Infusion Therapy
The unique art of infusing a local area with potent medicinal oils for the relief of acute conditions. A warm flow of beneficial oil is poured over the afflicted area and contained within a fragrant herbal paste ring. The oil is then soothingly massaged in to infuse the body with its healing properties.
Greeva Basti: Neck infusion
The treatment is applied to the back of the neck and includes a brief neck and shoulder massage.
Best combined with an Ayurvedic Back Massage
Janu Basti: Knee Infusion
The treatment is applied to the kneecap and includes a brief foot massage. Best combined with an Indian Foot Massage
Kati Basti: Lower Back Infusion
The treatment is applied to the lumbar-sacral area of the spine and includes a brief hip and lower back massage. Best combined with an Ayurvedic Back Massage
Nabhi Basti: Abdominal Infusion
The treatment is applied to the navel area and includes a brief abdominal and hip massage. Best combined with an Abdominal Massage
All treatments:
Duration: 45 mins
Price: £40.00
Please note that Janu Basti (Knee Infusion) is priced per knee.