Sleep Disorders

Shila Abhyanga Hot Stone MassageExperience blissful nights with Ayurveda

Garden of Pomegranates has perfected the art of sleep care with these treatments that focus on reducing stress and restoring sleep. We recommend an Ayurvedic Consultation prior to treatments.

Shirodhara: Sacred Oil Meditation

A unique and exquisite relaxation experience evocative of deep meditation. A warm breeze of fragrant oil is soothingly poured over the forehead restoring mind and body equilibrium and leaving you gleaming with tranquility…

Shiro Abhyanga: Indian Head Massage

Experience Indian Head Massage as it has been practiced in India for thousands of years. The ancient art of rebalancing the chakras – our life energy centres – revitalises tired and stressed minds and induces tranquility and blissful sleep…

Shila Abhyanga: Hot Stone Massage

Indulge in the warmth and comfort of our Hot Stone Massage. A fusion of medicinal flowers and herbs is massaged into the body to dissolve stress and tension and promote restful nights…

Pada Abhyanga: Indian Foot Massage

This highly soothing and relaxing practice dissolves stress and tension and restores peace of mind. The stimulation of the marma points – our physical and energetic centres – increases the relaxation process and releases physical and emotional blockages that impair our sleep…

Treatments start from £45.00

Book a course of 5 treatments and receive 10% off & a free consultation.

Benefits

InsomniaStress